Marc Altorffer
Cognitive Behavioural Hypnotherapy
Learn to manage your emotions.
3 steps
1- Seamlessly schedule your first session.
Taking the first step towards healing can be challenging, but remember, you’re not alone. As your hypnotherapist, I’m here to make this journey safe, simple, and empowering. Reach out, let’s start this transformative journey together.
2- Begin your journey.
During our first 1-3 sessions together, as your dedicated hypnotherapist, I’ll provide valuable insights and craft a customized plan to guide you through relationship complexities and the issues that prompted your journey. You’ll walk away with a clarified direction – the moment when many of my clients express, “I’m so glad I took this step.”
3- Witness your emotional resilience increase.
Experience decreased anxiety and a surge of hope and control as you progress, armed with clear understanding and healthy management of your feelings. I’m here to guide you towards understanding your unique emotional needs. I believe in you, and I know you’ve got this!
Services
Anxiety & Stress
“Master Your Mind: Learn, Adapt, Overcome Anxiety!”
Fear & Phobia
“Finding Freedom, One Fear at a Time: Your Phobia Doesn’t Define You.”
Chronic Pain
“Empower Your Journey Beyond Chronic Pain, Learn to Adapt and Thrive.”
Habit removal
“Join me in breaking detrimental habits and forging a healthier lifestyle.”
Depression mood
“Journey with me towards overcoming depression and achieving emotional balance.”
Meet Marc
Fully qualified Cognitive Behavioral Hypnotherapist
Marc Altorffer is a fully trained and qualified Cognitive Behavioral Hypnotherapist (CBH) and Ericksonian hypnotherapist.
His work consists in helping people to overcome their issues by guiding and teaching them how to manage their thoughts and emotions. They come to him to deal with issues around stress, anxiety, phobia, panic attack, interpersonal relationship, pain or to get rid of habits such as smoking, nail biting etc.
A therapy is designed for each person individually and generally takes up to 5 to 6 sessions to reach the therapeutic goal. Although positive effects can often be felt after the second session already. Marc insists on working as a team with his client and with this idea in mind he offers a first 20 min session, It can be done by phone, video or in person during which he will explain how the therapy takes place.
My Approach & Philosophy
Cognitive Behavioral Hypnotherapy is a rather short term therapy that focuses on the present issue rather than its origins.
It is an evidenced-based approach of hypnotherapy and it is heavily based on psychological research about hypnosis and suggestions.
CBH uses CBT techniques and puts an emphasis on the client’s expectation and imagination. With the use of hypnosis and suggestions the client will be able to modify the way they manage their thoughts, their behaviour and consequently their emotions.
Get In Touch
Email :
contact@marcaltorffer.com
Phone :
+44 7388 642659