Blog
The Gate to Relief: How Hypnotherapy Manages Chronic Pain
In our quest to understand chronic pain, we must first understand how our brain perceives pain. Much like stress and anxiety, pain is our brain's response to a perceived threat. It's an essential component of our survival toolkit, alerting us when something's not...
About Stress and Anxiety
Anxiety and stress are reactions to a situation the brain interprets as threatening, but you want to be stressed and anxious! It’s healthy and expected regarding the situation. The issues are the lack of control over it and the exaggeration. So how does stress or...
Short history of hypnotherapy
Short History of hypnotherapyCertainly! Here's an expanded version of the combined text, adhering to "Style A," with a total of 600 words: The origins of hypnosis can be traced back to ancient Greece, where healing temples employed soporific substances and prayers to...
How does Hypnotherapy work?
How does a session work?The landscape of Hypnotherapy has vastly evolved and has become a dependable and practical way to address various challenges. The mounting research and textbooks exploring the principles, methods, and techniques of hypnotherapy have made it...